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April 19 2013

AndrewTing
6172 cada

Andrew Ting : Top Asthma Management Tips For Easier Breathing

Asthma is a serious condition that can affect people of any age or gender. Be sure to follow your doctor's orders, and avoid allergens and smog that make your asthma symptoms worse. This article contains several simple suggestions to help you better handle your asthma and lower the chances of an asthma attack.

Feather pillows can be bad for those with asthma. Pillow feathers force the lungs to work harder and can exacerbate asthma problems. You should also look into hypoallergenic materials when buying sheets and a comforter.

If you're attacked by your asthma and are without your medications, try and consume some caffeine asap. Caffeine containing products aren't a cure, but they can help reduce the symptoms you experience. It helps constrict the blood vessels and opens the airways.

One important way for you to limit asthma agitation is by banning smoking in areas where affected persons will be, namely your living space and car. Smokers should only smoke outside and away from the loved one who suffers from asthma. Heavy smokers can trigger asthma attacks because their clothing gives of a smoke-filled scent.

Never turn on a fan when the room you are in is very dusty. If you do, the dust will move around, and you can trigger your asthma. If possible, open a window to increase the flow of air into the room.

A leukotriene inhibitor can be helpful if you have asthma. There are modern medicines that are highly effective at blocking leukotrienes. Leukotrienes are molecules that cause the tracheal muscles to contract; having too many leukotrienes makes asthma attacks more likely. If you use an inhibitor, you may find that the your asthma attacks significantly decrease Andrew Ting.

Talk to a social worker if you have asthma and no health insurance. It is critical that every asthma sufferer have access to the proper medicines to keep the condition under control, and a social worker could help you locate a hospital or clinic that will provide you the necessary medication on a low or no-fee basis.

When dealing with hay fever or a cold, you will notice an increase in your asthma symptoms. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your physician might also work an additional treatment into your therapy until such time as you are healthier.

Regular flu shots are important if you or one of your children suffer from asthma. Get vaccinated every flu season to avoid a high number of infections.

Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. Mold and mildew can have a hand in making you suffer a asthma attack! Therefore, it is important to make sure your home is dry. During winter time, use a dehumidifier if necessary to control humidity while running your heater, and use your air conditioner during summer months to keep air dry.

If you are traveling by plane and taking along your asthma medications, make sure to have with you any written doctors prescriptions, especially when carrying some large asthma equipment like a nebulizer. Carrying written prescription information will help you to avoid security hassles, and you won't have to worry about your medication being confiscated.

Someone suffering from asthma should avoid animals. While allergies to dander or animal hair can possibly complicate your asthma, even those with no such allergies can have asthma attacks by inhaling the pollen and dust animals usually carry about with them.

Any time that pollen counts go up, anyone suffering from asthma would be wise to keep their outdoors time to a minimum. While asthma isn't a type of allergy, those with asthma are frequently bothered by the same kinds of irritants that cause problems for allergy sufferers. Asthma suffers can now minimize exposure to outdoor pollutants and irritants by checking online for current air quality in their areas.

Asthma is no joke. Asthma attacks can kill you, so you should always take the necessary measures to ensure you are safe from worse problems. For example, always keep with you an inhaler which is good should you suffer from an attack. Also, lessen the amount of allergens and airborne dust in your home. With the tips you just learned, you should, hopefully, feel a little better about getting your asthma symptoms under control.

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